Blog Posts

October 17, 2024

Problem-solving is a skill

By Charlie Swan, Instructor Adults problem-solve every day without realizing that it is an acquired skill. How do I find...

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October 15, 2024

Perfection is a tough target

Perfectionists often view anything short of flawless as a failure. To a perfectionist, if a task isn't going to be...

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October 8, 2024

A new acronym: DO IT

Try this acronym to provide a simple rubric for prioritizing tasks. DO IT.  D = Due Date       ...

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October 1, 2024

October is ADHD Awareness Month

October is ADHD Awareness Month, a time to shine a light on the challenges and strengths of individuals with ADHD....

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September 24, 2024

You can’t pour from an empty cup

Remember, you can't pour from an empty cup. Taking care of yourself isn't selfish; it's essential. When you're feeling organized,...

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September 17, 2024

Chaos to order

Many students approach homework in a disorganized, haphazard manner which can make it feel overwhelming and unassailable. This often leads...

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September 10, 2024

Sleep is important

According to a national sample, 57.8% of middle school students and 72.7% of high school students are not getting enough...

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September 10, 2024

Sleep is important

By Charlie Swan, Instructor We all know that sleep is important, and that we don’t obtain nearly enough of it....

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September 3, 2024

Serenity now!

In many homes, school-day mornings feel like a race against the clock. The chaos of the morning can make it...

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August 28, 2024

Bring your EF skills with you. You’ll need them!

This weekend, as I was standing on a platform 25 feet above the ground hooking my carabiners into the safety...

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August 21, 2024

Supporting an Effective Back to School Transition

By Charlie Swan, Instructor Back to school is around the corner, which means big transitions for your child. This can...

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August 20, 2024

From school haze to school days

While many parents focus on school supplies and schedules this time of year, it's equally important to start preparing kids...

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