Blog Posts

September 10, 2024

Sleep is important

According to a national sample, 57.8% of middle school students and 72.7% of high school students are not getting enough...

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September 10, 2024

Sleep is important

By Charlie Swan, Instructor We all know that sleep is important, and that we don’t obtain nearly enough of it....

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September 3, 2024

Serenity now!

In many homes, school-day mornings feel like a race against the clock. The chaos of the morning can make it...

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August 28, 2024

Bring your EF skills with you. You’ll need them!

This weekend, as I was standing on a platform 25 feet above the ground hooking my carabiners into the safety...

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August 21, 2024

Supporting an Effective Back to School Transition

By Charlie Swan, Instructor Back to school is around the corner, which means big transitions for your child. This can...

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August 20, 2024

From school haze to school days

While many parents focus on school supplies and schedules this time of year, it's equally important to start preparing kids...

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August 13, 2024

“I’m talking ’bout the man in the mirror”

Hope springs eternal this time of year. Students are returning to school with new school supplies, a clean slate, and...

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August 9, 2024

School-based accommodations that support Executive Function

By Adina Levitt Given that executive function skills are needed throughout the school day, students who struggle with executive function...

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August 6, 2024

Who needs to see this in YOUR family?

Every day at the Paris Olympics inspiring stories of grit, determination, and commitment to excellence abound. Noah Lyles' tweet caught our attention...

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July 30, 2024

“I’m sooooo bored!” Good!

Summer is packed with activities, camps, friends, and vacations. While these experiences make for a great summer, kids still find...

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July 23, 2024

Move the goalpost a little closer and everyone wins

If building new habits and making changes in our lives were as easy as simply choosing to do so, we’d...

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July 16, 2024

Calling all adults!

In a few weeks, we’ll all need to start thinking about back-to-school. However, we’re not there yet! In fact, there’s...

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